Archives for 2013

American Fitness: Small town flavor – big city equipment

 

af 1Tucked away in the small town of Christopher is a state-of-the-art fitness center worthy of a big city. American Fitness LLC is not only one-of-a-kind where the facility is concerned, but I was impressed by the integrity and spirit of giving that characterizes the owners.

The club is a 24hr-accessible gym that offers state-of-the-art cardio and weight equipment, a 1,500 sq. ft. aerobics room with an extensive lineup of classes, massage therapy, a personal trainer, daily lockers, showers, dry saunas and more in a 10,000-square-foot building. The facility is well maintained and meticulously clean. There is security inside and out, and the parking lot is well lit for the safety of their members.

The fact that this amazing facility is located in the small town of Christopher, Illinois isn’t the only unusual factoid about American Fitness. Once you meet the owners and their employees, you quickly learn why American Fitness LLC is so special.

Co-owner & Operator Trent Hudgens knows exactly what he wants American Fitness to be, but it isn’t there … yet. Since they opened in November 2010, their membership has steadily increased month after month. Their members are loyal, and if you spend much time with Hudgens or his mother, Vicki Rowland who happens to be the other co-owner, you’ll quickly see why that loyalty is there.

“This gym promotes overall health. You won’t find sodas, coffee or tanning here. Those things aren’t good for you. I won’t compromise my personal or business values just to make more money.” Trent explained adamantly. “I don’t care how much money I can make on something. If it isn’t healthy, I won’t sell it.”

af2Trent went on to explain, “My goal is for American Fitness LLC to be the largest gym — with the best rates –in Franklin County.”  After meeting Trent & his Mother I have no doubt that this goal will be achieved and soon!  The bond & partnership between the two is indescribable and very strong.

Vicki Rowland lights up when she talks about their members. She enjoys talking about giving back to the community. You can tell that she truly cares for their members, and she has instilled that type of value in her son.  “We love our Members. Without their support & loyalty, we would NOT be here today. Whatever they ask for, Trent & I try to give them.” she said in a matter of fact tone.

American Fitness has exciting things like Monthly Drawings, Membership Specials, Bench Press Contests, 8 Week Challenge (Biggest Looser) Contest, 3 on 3 Basketball Tournament, and Food Drives to name a few. Athletic Scholarships are given out along with a Scholarship to one of its Member’s son or daughter who is a graduating Senior. These things prove their Members are of the utmost importance to them!
af3Hudgens and Rowland are proud of their employees too. The reason is pretty simple though. Most of the employees are family – not just people they care about, but real blood relatives. Hayley, Trent’s wife, who teaches 1st grade at Christopher elementary also, teaches American Rhythm and Dance, one of the many fitness classes they offer.  Clint Mayer, Trent’s Brother-in-law, teaches Boot Camp classes. Storey Mayer, Trent’s Niece, teaches Tabata classes.  Allie Mayer, another Niece, is one of the Office Managers. Cody Levanti, the other Office Manager, is not a blood relative, but you can tell she is no less appreciated.

The other young man worthy of a mention is Scout, Trent’s son, Vicki’s grandson. He may only be 7 ½ but Trent & his wife Hayley stated that he will be the future owner. When asked what is his favorite part about they gym, he looked at me and declared “Working out.” I’m pretty sure there was an unspoken “DUH” attached to his statement. He loves the gym…and according to Grandma Vicki, he works out 2-3 times per week with his Dad!
Wrapping up this article, I simply want to say that if you are looking for a Great place to workout, you owe it to yourself to check out American Fitness. The place is amazing and there is something for everyone, at every fitness level. You can start where you are and feel comfortable working out in this gym. If you are physically fit and looking to challenge yourself even more, American Fitness LLC is definitely the place to go. I believe you’ll love it there. I know I did!kid

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Early voting at Denning Township on March 23

By Bruce A. Fasol

Denning Township Supervisor Nancy Bundy has announced March 23rd as an Early Voting opportunity for all Franklin county voters.

voting logo

No matter which precinct you live in, and normally vote in, you may vote early at Denning Township from 8:30 am until 12 noon, on the 23rd. This will not affect any future voting in your own precinct.

However, if you have begun the absentee ballot process you are prohibited from voting early.

Early voters should bring ID as it may be required.

Denning Township offices are located at 217 S. Horn Street in West Frankfort, two blocks off Main Street. You should turn south at the Country Companies/Financial – Liquor Barrel corner.

Redbirds drop season opener

By Bruce A. Fasol

Boston Red Sox fans can understand how Dustin Hopkins felt after the season opener Tuesday afternoon, at McKee Field. The Red Sox saw a mistake cost them a world championship when they needed just one out. The West Frankfort Redbirds needed just one out as well to wrap up a season opening victory over visiting Carbondale.

The Redbirds went into the seventh inning with a 4-1 lead. Carbondale manage to whittle that lead down to 4-3 but were down to their last out with a man on third base. A wild pitch plated the tying run sending the game into extra innings.

In the eighth inning, Redbird coach Dustin Hopkins said his team “fell apart.” Carbondale plated 6 runs in the extra frame to take a 10-4 lead to the bottom of the inning. The Redbirds could only mount one run in their own comeback effort to take the loss, and open at 0-1 for the 2013 season.

Hitters for West Frankfort included: Sailliez, Keller,Sisk and Drone with a hit apiece. Rich had 2 RBI’s for the ‘Birds. Koehl was 2-4.

Rich took the loss for the Redbirds. The Redbirds are back in action next week.

Zeigler still in negotations to sell prime parcel of real estate to Alabama firm

By Bruce A. Fasol

While Zeigler officials remain tight-lipped for the most part, Mayor Dennis Mitchell did told council members at Tuesday night’s meeting that negotiations are still ongoing concerning a parcel of prime real estate that is adjacent to the intersection of Route 148 and Route 149.

The city has offered the property, which formerly was the Zeigler-Royalton High School football field, for sale and it is believed the property will one day be developed into a Dollar General Story.  The real estate developer promised Mayor Mitchell that a call would be made to company headquarters in Birmingham to assess the progress of the negotiations.

Mitchell also informed the council that no action would be taken on a new police department contract yet, as the city is awaiting a proposal from the department’s union representative.

In other action during the meeting the council also:

– paid monthly bills totaling $ $30,359.76

– approved the February 26th executive session minutes

– approved payment on a water grant for the city totaling $125,503.11

– approved a building permit to Roger and Sara Howelll for their home on Ohio Street

– approved for the fire department to spend $1,400 for their Raise the Roof event

 

Sesser Junior Baseball seeks bids for mowing

Sesser Junior Baseball is seeking mowing/trimming bids for the 2013 and 2014 seasons.  Bids will need to have two prices good for 2 years (see below) and be submitted by March 22, 2013 to be considered:

* Lump sum bid for the mowing / trimming or spraying for the period of April 1st thru July 31st.
* Per mowing price for the remainder of the year from August 1st thru the end of the year.

Bids can be submitted in writing to:  Sesser Junior Baseball, PO Box 244, Sesser, IL  62884.

Any questions regarding this bid or to view the location to be mowed, please contact Brian Dorris at 618-924-1077.

Benton girl’s track compete in SIU Invitational

The Benton girl’s track team recently competed in the SIU Girl’s Invitational.

Benton coach Andy Sloan said the annual trip to Carbondale always provides some of the toughest competiton that his team will see throughout the season.

“Teams from Arkansas, Illinois and Kentucky with enrollments from very small to over 2,000 were represented,” said Sloan. “We know we have a lot of work ot do but we will continue to keep plugging away.”

Sloan said his team competed hard throughout the event.

“I liked our effort but our resutls just weren’t where we wanted them to be,” said Sloan. “It’s early and there is plenty of time for improvement so as long as we keep a good attitude and continue to work good things will happen.”

RESULTS FROM SIU GIRLS INVITATIONAL

POLE VAULT

CASSIDY NEAL NH

HIGH JUMP

SHAY VICK NH

SHOT PUT

CHRISTY HAYDEN 32’1’1/2” 16TH

ADRIENNE LENARD 17’7” 49TH

60 METER DASH

KRYSLYN FOWLER 8.74 37TH

OLIVIA HAGERMAN 8.95 46TH

VALARIE REPP 9.02 51ST

60 METER HURDLES

BAYLEY EUBANKS 10.92 18TH

4X800 RELAY 12:03.53 16TH

JENNA JOHNSTON 2:35.6

CHELSEA TABOR 2:57.8

SAMMI FRANKLIN 3:16

VALARIE REPP 3:13.8

4X200 RELAY 1:57.67 14TH

VALARIE REPP 28.8

KRYSLYN FOWLER 29.2

OLIVIA HAGERMAN 29.5

ERIN MCDANIEL 29.9

800 METER RUN

KAITLYN SCHUTT 2:33.03 5TH

400 DASH

BAYLEY EUBANKS 70.13 21ST

ERIN MCDANIEL 72.48 32ND

KAITLYN BIDDLE 74.88 43RD

200 DASH

KAITLYN SCHUTT 28.76 18TH

OLIVIA HAGERMAN 29.87 30TH

1600 RUN

JENNA JOHNSTON 5:50.46 8TH

CHELSEA TABOR 6:41.58 36TH

SAMMI FRANKLIN 7:45.96 61ST

4X400 RELAY 4:37.39 11TH

VALARIE REPP 69.0

KRYSLYN FOWLER 69.2

BAYLEY EUBANKS 71.2

KAITLYN SCHUTT 68.0

 

Benton boy’s track opens season with win at Du Quoin Triangular

By Jim Muir

The Benton Rangers boy’s track team started the 2013 season on a good note Tuesday winning the Du Quoin Triangular. The Runnin’ Rangers talled 58 points to edge Christopher-Zeigler-Royalton (53) and Du Quoin (51).

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Benton coach Rod Shurtz said he was pleased with the first outing of the new season, particularly with a host of new and inexperienced runners.

“This was our first outdoor meet of the season and the kids responded really well,” Shurtz said. “Our roster includes 11 freshmen, 4 sophomores, 6 juniors, and 2 seniors. It was nice to have some decent weather and our guys did a pretty good job of competing. We have a young squad with lots to learn, but the enthusiasm and energy is something we can build on with the upcoming meets.”

Tyler Price was a triple winner for the Rangers winning the 3200 and 1600 relays while also claiming a victory in the Open 800. Benton’s Jesse VanHoorebeke won the 400 and was also a member of the winning 1600 Relay. Shurtz said another high point was the effort by Nate Clements in the 3200 as he garnered his first individual victory of his high school career. Matt Williams ran strong and had a good afternoon as he was a member of the winning 3200 and 1600 Relays.

Shurtz said he believes the mix of veterans and the large group of newcomers will blend together for an enjoyable spring.

“We were excited by how all of our young guys ran today,” Shurtz said. “The 800 relay team of Andrew Gates, George Styles, Kurtis Sanders, and Tylor Marler had some good hand-offs and ran a decent time. These same kids also had great efforts in their respective individual events. Clayce Fletcher, Jarrod Johns, Scott Rose, Aaron Jackson and Dailus Richardson had good performances as well. When we mix in some of our veterans like Spike Buntin, Alex Jerrells, and Gavin Suver, we believe our crew will be fun to watch.”

The Rangers will run next week (March 21) at West Frankfort.

 

Rangers baseball drops season opener to Du Quoin

The Benton Rangers opened the 2013 season Monday on the road battling cold temperatures and a hot-hitting Du Quoin Indians team.  The Rangers lost 11-0 in five innings, featuring a virtually entire new starting lineup after graduation took a heavy toll from last year’s team that advanced to sectional play.

The season opener for both teams remained relatively close in the early going with Du Quoin holding a 2-0 lead after after two innings.  The Indians tacked on two more in the third and then blew the game open in the fourth inning with a 7-run outburst.  The Rangers were held to only one hit, a single by Caleb Kearney.

Dakota Head, a sophomore and the only Benton pitcher with varsity experience, took the loss giving up nine runs on 10 hits. Head lasted 3-2/3 inning giving way to Kearney who got the final out in the bottom of the fourth inning.

Head took the loss while Du Quoin’s A.J Smith got the win.

The Rangers 0-1 are back in action this afternoon at 4:30 p.m. at Benton Community Park against Carterville.

 

BENTON (0) AT DUQUOIN (11)

BENTON         AB R H BI                         DUQUOIN         AB R H BI

Cameron Rock 2 0 0 0                            Austin Mansker    4 1 2 2

Tyler Owens 3 0 0 0                                Brenden Fred        4 2 3 2

Ethan Hughes 2 0 0 0                             Nate Boss               4 0 0 0

Nathaniel Higgins 1 0 0 0                      Camden Youngman 3 1 2 2

Dakota Head 2 0 0 0                               Travis Chapman     3 0 1 0

Gus Gibbs 0 0 0 0                                    Camdon Mercier    2 2 1 0

Martin Ward 2 0 0 0                               Garrett Dorsey        3 2 2 2

Zack Mocaby 2 0 0 0                               Jonah Spencer        2 2 1 2

Caleb Kearney 2 0 1 0                             Jacob O’Rourke        1 1 0 1

TOTALS 16 0 1 0 TOTALS 26 11 12 11 BENTON 000 00 — 0 DUQUOIN 112 7x — 11 LOB– BENTON 5, DUQUOIN 7. ERR–Gus Gibbs, Martin Ward. 2B–Camdon Mercier, Brenden Fred, Austin Mansker, Jonah Spencer. 3B–Camden Youngman. SB–Cameron Rock, Gus Gibbs. BENTON IP H R ER BB SO HR Dakota Head (L) 3.67 10 9 7 3 4 0 Caleb Kearney 0.33 2 2 2 1 0 0 DUQUOIN A.J. Smith (W) 5.00 1 0 0 4 7 0 PB–Ethan Hughes. WP–A.J. Smith. SO–Zack Mocaby, Tyler Owens (3), Martin Ward, Dakota Head (2), Camdon Mercier, Travis Chapman, Nate Boss, Austin Mansker. BB–Cameron Rock, Gus Gibbs (2), Nathaniel Higgins, Camdon Mercier, Jacob O’Rourke (2), Jonah Spencer. LOCATION: DuQuoin High School WEATHER: Over Cast

Redbird softball and baseball season opens today

By Bruce A. Fasol
The 2013 spring baseball and softbal seasons open today. The Redbird varsity and junior varsity baseball teams play Carbondale today, in west Frankfort. Game time “On the Hill” at McKee Field is slated for 4:30 p.m.
And, the Redbird softball team also opens at home today. They also play Carbondale in a 4:30 p.m. game at Lazzeri Field, in West Frankfort park.

Northern Extension News

By Kristi Brose

Nine members of Northern Unit answered to the roll call about the importance of forgiveness. Home Extension was discussed, and took on a very lengthy conversation, ideas about what could be done to fix some things.

Old business was what Mary took to the Membership Party and the name change of the state Extension. In new business, Kristi brought up that we need to do something at our meetings, maybe play board games or cards, so she suggested that EVERY member make a list of the things they would like to do in upcoming meetings.

A discussion took place on a “shoebox mission” – Joyce does this at her church. The boxes are filled with supplies and sent to places like Africa. Earlene asked if we were going to continue to meet on Mondays and said it was not the best day to meet.

The 4-H spaghetti fundraiser is Saturday, March 16, 4:00pm-7:00pm at the Extension office. Mary Bauer won the Pack Rat game. Krist Brose made corned beef and cabbage, Linda Duncan,Mary Bauer, Earlene Galloway, Carolyn Odom, Sue Browning, Joyce Lee, Carolyn Lynch and Darla Forsythe enjoyed all the fixins’ to this St. Patrick Day lunch. We even had GREEN white pie !!!

Team 2 will be responsible for the April meeting, Joyce is fixing pulled pork, Carolyn Odom is making potato salad, slaw and bringing buns, Carolyn Lynch is making baked beans. Janice Richardson, Carolyn Steckenrider, Ginger Prior and Judy Webb are on that list, think about what to bring that will go with the pork. Carolyn Odom was the hostess and the room was decorated for Easter since it is also in March.

Hope everybody is enjoying Daylight Savings, maybe the weather will start cooperating now that the time has changed. Happy Easter from the girls in Northern Unit !

Benton, West Frankfort, Illinois News | Franklin County News